Why Does Cellulite Form?
by Ron Keegan
Are you looking for some inside information on cellulite causes?
Here's an up-to-date report from cellulite causes experts who
should know.
Is everything making sense so far? If not, I'm sure that with
just a little more reading, all the facts will fall into place.
There is no doubt that some people seem more prone to develop
cellulite than others.
The characteristic orange peel skin usually develops in women
just post puberty and the condition worsens with age as the skin
becomes thinner and loses its elasticity. It is thought the
contraceptive pill plays a large part in the formation of
cellulite as the body's natural waste elimination processes
become overwhelmed with the higher levels of oestrogen in the
body.
Cellulite is also known to form around the site of injuries as
the supply of blood and lymph vessels are damaged and can no
longer function properly in the elimination of toxins from the
body.
The main factors that appear to contribute to the formation of
cellulite or make an individual predisposed to develop cellulite
are as follows:
* Genetics - you are far more likely to develop cellulite if
there is a family history of the problem. This shouldn't be a
cause for despair as there is still a lot that can be done to
reduce the problem.
* Dehydration - water is essential for the proper functioning of
the body. When dehydration sets in toxins are retained and
deposited in fatty layers
* Unhealthy Diet - a diet rich in empty calories from refined
carbohydrates and hydrogenated fats will make the cellulite
problem worse.
* Smoking - is bad for every part of the body. It destroys the
elasticity of the skin and damages the underlying connective
tissues, making cellulite worse.
* High Stress Levels - contribute to the formation of cellulite.
In a stressed state the body contracts and muscles and fibres
become tense. This in turn restricts circulation which causes
toxins to build up. Breathing is also shallower in those who are
stressed which reduces oxygen levels in the body which restricts
the ability of the cells to function properly.
* Sedentary Lifestyle - when the body is still, the systems
within the body work more slowly and less efficiently. Exercise
gets everything moving improving the tone of muscles and tissues,
encouraging elimination of toxins and diminishing the risk of
many of other health conditions developing.
* Medication - particularly the pill can cause fat cells to
enlarge and spread they also encourage water retention which is
also means that toxins are retained.
There is now a multi million dollar (or pound) industry providing
cellulite treatments to those who seek a solution to what is a
very normal, but nevertheless unwelcome, physiological
phenomenon. Despite this, the most effective treatments are still
those that can be roughly categorized as changes to diet and
lifestyle.
That's the latest from the cellulite causes authorities. Once
you're familiar with these ideas, you'll be ready to move to what
is cellulite for more valuable information.
Ron Keegan is a successful Webmaster and publisher of
ArticleBankOnline.com a Health Directory with up to date
information on health issues. http://www.ArticleBankOnline.com
Article Source: http://EzineArticles.com/?expert=Ron_Keegan
No comments:
Post a Comment